Hypnotherapy is the therapeutic use of hypnosis for the treatment and relief of many different medical and psychological symptoms. Hypnosis and Hypnotherapy concentrate on the ‘solution’ of the client’s issues without much emphasis or understanding of how the problem was created.
Hypnosis is a natural state of altered awareness, which varies from light to deep states of relaxation. It is an effective way of making contact with the unconscious mind. The mental processes which can occur in any of these states of consciousness are generally potentially far more powerful in effecting change than those we can achieve in most everyday states of active conscious awareness. At this level we are able to tap into a vast source of many of our problems as well as forgotten potential, strengths, knowledge and resources.
Whist in hypnosis you are able to hear everything that is said to you and you remain in control throughout even though you are relaxed. In a therapeutic environment, nobody can be hypnotized against his or her will and, even when hypnotized, people can still reject any of the suggestions given if they are not appropriate. Hypnotherapy cannot be ‘Performed’ on a client, it is an ‘active’ therapy, whereby the client fully participates and interacts with the Therapist during the process.
A Hypnotherapy session usually lasts about 1 hour and is completely confidential. The first session may last up to 1.5 hrs. to allow for a detailed case history to be taken as well as providing an opportunity for the client to gain trust and confidence with the therapist. The therapist will establish what it is the client wishes to achieve through therapy and will agree a number of sessions it may take, with a view to reviewing this after a couple of sessions. Feeling safe, comfortable and secure with the therapist helps the induction of a hypnotic trance. The length of subsequent treatments depends on the problem or symptom and the individual's circumstances.
HYPNOTHERAPY HAS BEEN KNOWN TO HELP WITH THE FOLLOWING:
Bereavement and loss
Break unwanted habits
Depression or low moods
Eating issues and weight management
Emotional, Mental, Physical issues
Increase performance & motivation
Lack of confidence and self esteem
Panic attacks, phobias, insomnia
Parenting and inner child work
Physical ailments and illnesses
Pregnancy & Birthing
Problems relating to food and body image
Access a safe nurturing space you can tap into at any time
Deeply relaxing and rejuvenating on all levels
Uncovers underlying causes related to mental, emotional and physical illnesses
Restores balance between body and mind
Bi passes your minds limitations and old resistances
Helps recognise, understand, release and heal old limiting habits, behaviours and beliefs and a deep unconscious level
Increases a deeper sense of self awareness
Creates new healthy behavioural patterns and thoughts at a deeper unconscious level, leading to long term and consistent change
Uncovers solutions to unresolved issues
Allows for healing & integration of past unresolved emotional wounds
Reconnects to your own inner wisdom, truth, resources, knowing and strengths
Gain access to your spiritual side.
HYPNOTHERAPY WITH KARYN:
Karyn incorporates psychotherapeutic techniques into the hypnotherapy sessions. Hypno-Psychotherapy is the use of both psychotherapy tools and hypnotherapy tools, unlike a trained hypnotherapist who just uses hypnotherapy tools. Hypno-psychotherapy allows one to explore deeper rooted and more complex issues in a safer and contained way to aid healing, integration and most of all access to wounded or traumatised experiences in a much safer and holistic way, without the client being retraumatised.
Safe, non-judgemental and nurturing space.
Caring and compassionate
Supportive and Encouraging
Outcome focused therapy and solutions
Holistic and Integrative approach
Expansive and developing
Supports and encourages self-empowerment
Follows confidentiality and ethical commitments in line with UKCP and NSHP code of ethics
Karyn is a Professional Hypnotherapist, with over 10 years’ experience and is an accredited member of the UKCP (United Kingdom Council of Psychotherapists), a fellow member of the NSHP (National Society of Hypnosis and Psychotherapy), Registered member of CNHC for Hypnotherapy and a member of Awaken School of Outcome Oriented Psychotherapies Ltd. Her experience includes working with people between the ages 18-94 years old, both professionally and privately. Experience includes working with trauma, rape, abuse, stress related to work or family, stop smoking, weight management, sleep disorders, inner child healing, past life and soul healing, grief and bereavement related problems as well as phobias. Her Qualifications include PG Dip in Outcome Oriented Psychotherapies, Hypnotherapy and Psychotherapy DIP, Psychology DIP, Intermediate Clinical Hypnotherapy Cert, NLP Practitioner Cert
PRICES FOR HYPNOTHERAPY:
First Consultation 1.5 hrs - £65- Person to person/Zoom
£50 for 1 hr session for private clients - Person to person/Zoom
£70 for 1.5 hr session for private clients - Person to person/Zoom
£90 for 2hr session for private clients - Person to person/Zoom
£125 for 2hr session for corporate clients - Person to person/Zoom
Call/text or WhatsApp Karyn on 07464 617 315
TERMS & CONDITIONS:
** A 50% deposit is required at the time of booking (within 24hrs) to secure your appointments. Failure to do so will result in automatic cancellation. If there is no notification of cancellation of appointment prior to 48hrs notice or non-attendance on day of appointment (no show), payment made is non-refundable.
** Before booking an appointment please ensure you download and agree to the Covid-19 Policy & Protocol for all in person sessions.
** For Zoom sessions, payment is required in full at the time of booking (within 24hrs) to secure your appointments. Failure to do so will result in automatic cancellation. If there is no notification of cancellation of appointment prior to 48hrs notice or non-attendance on day of appointment (no show), payment made is non-refundable.
** Note: Karyn is very committed to her work and clients, and in return asks for these terms & conditions to be respected. Please be mindful, your appointment time will automatically be filled by another client, if payment has not been made to secure your booking. Thank you for your understanding in this regard.
"Karyn has helped me with areas of my life I was unable to resolve. I found hypnotherapy to be an easy, powerful tool, so very different from what I had seen on television and not at all like that. I was very surprised how relaxed I felt even after the treatments and how far I have come in such a short space of time." Cumbria *
” Karyn was recommended to me via a friend but I couldn’t travel up from London to see her just for a couple of hrs treatment. She recommended Hypnotherapy via Skype; I must say I was intrigued to see if it would work as I had never tried hypnosis before let alone on Skype. Well I can’t believe how quickly Karyn got me to relax and before I knew it, I was accessing what I wanted to. After the session I felt so relaxed and calm. My life has changed remarkably since that session, I feel so free and light and can see the light at the end of the tunnel. Thank you Karyn for such a blessed experience.” London *
“I have always been torn between my past experiences and trying to move on with life. I struggled for years and seemed to get nowhere. I decided to see Karyn for Hypnotherapy. She told me that as I was ready to do this work that the changes would be significant and that I would notice the impact of the work almost immediately. I was rather sceptical. However, within the first session which was mainly talking about my history I felt so much better like a weight was being lifted. I had never had hypnosis before and felt I was able to become very relaxed and comfortable really quickly. Karyn explained to be what I would experience, and I felt at ease immediately knowing I was in safe hands. Within a few sessions my whole life has changed. I am no longer controlled by my past experiences and fell more whole and complete. I feel excited about all the possibilities my life is presenting to me as a result. Thank you, so much special lady.” Cumbria *
“Thanks, Karyn you have helped me so much, as a result of our sessions I have realised what my next step is in looking after myself and how to seek the support I need. If it wasn’t for seeing you, I would still be trapped in my old patterns, but now I can see my life is opening up. Thank you so much. Blessing and love.” Lancashire *
“Karyn has helped my 90-year-old mother with her eating problems. She was very ill and would not eat anything. Karyn used hypnotherapy to help reintroduce her to food and her appetite improved significantly. I found her to be very professional, caring and knowledgeable. Even our doctors are impressed with the work she has done on my mother. Grasmere *
* This may vary from person to person