Psychotherapy is a therapeutic method that allows for deep issues to be addressed, healed and integrated. It is an interactive process that allows the client to uncover the root causes of patterns, thus providing new solutions to aid healing and integration therefore creating a new way of being able to cope.
Psychotherapists employ a range of techniques based on experiential relationship building, dialogue, communication and behaviour change and that are designed to improve the mental health of a client or patient, or to improve group relationships
Psychotherapy uses a much more interactive process where the therapist will for example ask a question and through the verbal and non-verbal communication from the client understand how they run their problem or create their map of reality. It will look at the What history and upbringing of the client, to gain an insight into their key developmental stages such as relationships with parents and siblings, schooling and friends, so that an understanding can be gained of how the problems were created. If the client can talk about the events in the past, it is possible that missing stages can be revisited and learned so that the problem is eased.
PSYCHOTHERAPY HAS BEEN KNOWN TO BE USEFULL WITH THE FOLLOWING:
Bereavement & loss
Depression or low moods
Eating issues and weight management
Emotional, Mental, Physical issues
Lack of confidence
Reparenting and inner child work
BENEFITS OF PSYCHOTHERAPY:
Effectively treats emotional issues
Promotes mental health, functioning and well-being
Gain better understanding of self, drives, motivations, patterns, behaviours and influences affecting ones' life
Build meaningful relationships with self and others
Healing and integration of deep wounds from the past
Solutions to unresolved issues
Increased positive outlook, joy and contentment
Increased self-belief, confidence and self-worth
Become more whole
Reduced sense of isolation
Sharing problems with someone neutral and objective allows the space to work through the root causes
Transform negative behaviours
Reconnect to positive aspects of yourself
Reassess life, goals, strengths
Find your own solutions, through exploration, encouragement and talking though options
Helps to address the root cause of issues, enabling healing, integration and resolution at the core.
Long term and consistent life changes
Please be aware that certain emotional conditions may limit the use of some of the techniques. Hypno-psychotherapeutic techniques would not be the most useful for psychotic illness or severe depression, and alternative methods may need to be used. This will be discussed with you during the first consultation.
PSYCHOTHERAPY WITH KARYN:
Safe, non-judgemental and nurturing space.
Caring and compassionate
Supportive and encouraging
Outcome focused therapy and solutions
Holistic and integrative approach
Expansive and developing
Supports and encourages self-empowerment
Follows confidentiality and ethical commitments in line with UKCP and NSHP code of ethics
Karyn Segers is a Professional Psychotherapist with over 12 years’ experience and is an accredited member of the UKCP (United Kingdom Council of Psychotherapists), a fellow member of the NSHP (National Society of Hypnosis and Psychotherapy) and a member of Awaken School of Outcome Oriented Psychotherapies Ltd. Her experience includes working with people between the ages 18-94 years old, both professionally and privately. Experience includes working with trauma, rape, abuse, stress related to work or family, stop smoking, weight management, sleep disorders, inner child healing, past life and soul healing, grief and bereavement related problems as well as phobias. Her Qualifications include PG Dip in Outcome Oriented Psychotherapies, Hypnotherapy and Psychotherapy DIP, Psychology DIP, Intermediate Clinical Hypnotherapy Cert, NLP Practitioner Cert
PRICES FOR PSYCHOTHERAPY:
First Consultation 1.5 hrs - £65- Person to person/Skype/Zoom/Telephone
£50 for 1 hr session for private clients - Person to person/Skype/Zoom/Telephone
£70 for 1.5 hr session for private clients - Person to person/Skype/Zoom/Telephone
£90 for 2hr sessions for private clients - Person to person/Skype/Zoom/Telephone
£125 for 2 hr session for corporate clients - Person to person/Skype/Zoom/Telephone
Call/text or WhatsApp Karyn on 07464 617 315
TERMS & CONDITIONS:
** A 50% deposit is required at the time of booking (within 24hrs) to secure your appointments. Failure to do so will result in automatic cancellation. If there is no notification of cancellation of appointment prior to 48hrs notice or non-attendance on day of appointment (no show), payment made is non-refundable.
** For Skype sessions, payment is required in full at the time of booking (within 24hrs) to secure your appointments. Failure to do so will result in automatic cancellation. If there is no notification of cancellation of appointment prior to 48hrs notice or non-attendance on day of appointment (no show), payment made is non-refundable.
** Note: Karyn is very committed to her work and clients, and in return asks for these terms & conditions to be respected. Please be mindful, your appointment time will automatically be filled by another client, if payment has not been made to secure your booking. Thank you for your understanding in this regard.
“Sometimes you choose to do something that turns out to be a turning point in your life. I had hoped that psychotherapy might help me untangle some of the thoughts and memories that kept interrupting my days, instead it released me from the cause of the upsets and allowed me to walk forward in a freer, brighter and far easier world. Karyn supported me through this journey in a calm, straightforward and immensely supportive way. Allowing me to move forward with what I wanted at my own chosen pace. I am immensely grateful for taking this journey with her.” - Anonymous Kendal *
"Karyn has a way of making you feel so comfortable in her presence. I found it really easy to work with her and would recommend her to anyone who is ready to make changes." Anonymous Manchester *
"Although I was apprehensive working through personal issues over Skype, I found Karyn to be professional and sound in her dealings with me. I found working with Karyn I was able to understand some of the blocks I struggled to see in other forms of therapy over the years." Anonymous London *
* This may vary from person to person